Trying to understand what is Mindfulness Mindfulness. Such a straightforward word, but to put it into practice, many people struggle to do so. It is defined as the ability to be fully present, aware of our surroundings, and of what is happening around us, but also not reacting to anything that is going on in […]
5 of the Best Free Mindfulness Meditations you can find online If you are wanting to delve into the world of mindfulness after reading all about the benefits of this practice, there are lots of resources and videos online talking about how best to start a practice, more in-depth details about its benefits, and some […]
My spirit friends have asked me to put this blog together as well as inspired its contents and is a general overview of the exchange in healing energies from spirit, to healer to recipient. I have purposefully not mentioned any of the diverse healing methods that range from Reiki, to hands on psychic healing. Understanding […]
Want to know what is Mediumship and Psychic Ability? Mediumship Mediumship is the practice of certain people known as mediums to mediate communication between spirits of the dead and living human beings What many people don’t know, is that everyone has mediumship skills, and harnessing this internal power is easy and accessible to everyone. […]
Ever wondered if meditation can change your life? A regular meditation practice has been scientifically proven to be beneficial in so many ways. As Lao Tzu said ‘If you correct your mind, the rest of your life will fall into place’. This is very true, and in this article, we will go into the various […]
“Live in the moment, launch yourself on every wave, find eternity in each moment.” Henry David Thoreau “To really change the world, we have to help people change the way they see things. Global betterment is a mental process, not one that requires huge sums of money or a high level of authority. Change has […]